Haus luam yeeb lub caij ntuj sov

Anonim

Thiab txawm hais tias peb muaj tus kws kho hniav rau qee qhov, nws yog qhov tsis tau muaj txiaj ntsig thiab cov kab mob ntawm cov hlab ntsha, cov kab mob ntawm cov hlab plawv, teeb meem nrog kev zom , li cas ntawm cov ntshav qab zib cov ntshav qab zib, nws yog ib qho khoom siv roj, thiab cov vas uas tsis ua rau muaj kev ua haujlwm, thiab Tsa kev loj hlob.

Yog li, noj me ntsis nqaij npuas pob ... Kuv tau coj cov pob txha nrog cov seem ntawm cov kauj vab ntawm cov kauj vab. Feem ntau, cov cim ntawm kev haus luam yeeb ntawm koj kev txiav txim siab. Ib qho saj zoo yuav muab me ntsis roasted haus cov hnyuv ntxwm lossis tua tsiaj rau kev tua tsiaj. Tsis yog kev noj zaub mov zoo, tab sis qab, tseem qee zaus koj tuaj yeem them taus.

Peb yuav xav tau:

haus luam yeeb - 200 g.,

Dos - 1 pcs,

carrots - 2 me me lossis ib qho loj,

Lentils - glakana,

Qos yaj ywm - 2 pcs,

Bay nplooj ntoos - 1-2 pieces,

Ntsev, kua txob rau saj.

Ntawm lub dice los ntawm lub kauj tsheb, ua noj nqaij broth. Pob txha sau nrog dej txias, ntxiv ib nrab ntawm qhov muag teev thiab ib lub carrot me me, ntsev, thaum lub broth yuav rhaub. Ua noj rau ib teev, tom qab ntawd ¾ khob ntawm lentils, ua noj rau lwm lub sijhawm 25 feeb, ua piv txwv, finely tws qos yaj ywm lossis zucchini, dua ntawm koj kev txiav txim siab). Thaum lub Chowder yog brewed, peb yuav ua kom ib nrab ntawm lub teeb nrog carrots ntawm cov zaub zaub thiab hauv 5 feeb ntxiv rau cov kua zaub, dub taum. Pab nrog zaub ntsuab tshiab.

Thiab ib qho zais cia ntxiv: ncuav nws cov kua zaub rau ntawm cov phaj ib zaug, sai li nws npaj txhij, muab kua zaub haus dej tsw qab ntev thiab nplua nuj.

Lwm cov zaub mov txawv rau peb cov kws ua yeeb yam saib ntawm nplooj Facebook.

Nyeem ntxiv