Sib deev hauv lub tsheb tsis tau tshaj tawm ntev, thiab txawm li cas los xij, ntau tus neeg nyiam ntawm kev sib txawv thiab feem ntau poob rau hauv qhov tsis txaus siab, thaum tsis tsim nyog tau saib nyob ze. Dab tsi yog nws tsim nyog thab plaub yog tias koj yog feem ntau xyaum ua lub tsheb sib hlub? Peb yuav qhia.
Qhov loj tshaj plaws yog kev coj dawb huv
Crumbs, xuab zeb, khoom qab zib thiab lwm yam khoom dej, txawm hais tias lawv yuav ua ntau lub neej muaj sia, tab sis tsis yog nyob rau txhua yam koj tau suav rau. Yog tias koj paub tias nyob ze ntawm qhov yuav ntxim qab ntawm qhov ntxim nyiam ntxim nyiam hauv lub tsheb, tshem tawm cov khoom hauv kev xav tau ntawm koj nrog tus khub thiab nqa tsis tshua muaj kev xav tsis meej.
Npaj Qhov Chaw Nyiam
Ntawm chav kawm, kev sib deev hauv cov ntsiab lus tsheb thiab cov neeg nyiam uas koj nyob hauv qhov kev xav tsis yooj yim, thiab tseem ua rau lub hauv ncoo tsis zoo, thiab tseem muaj cov tog taub hau lossis cov tog raj me me hauv lub tsheb yog tias koj tab tom npaj tus txiv neej sib deev marathon. Ib qho ntxiv, cov ntaub qhwv yuav tsum muaj yog tias koj raug kev txom nyem los ntawm pob qij txha - soften tus txheej txheem.
Peb ua raws li cov kev cai hauv qab no
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Xav tias "dos"
Yog tias koj paub tias hnub no koj yuav tau qeeb qeeb hauv lub tsheb, tsis txhob tshaj tawm koj cov duab nrog cov ntsiab lus ntxiv thiab tsis txhob hnav cov khoom uas yuav tsis yooj yim tshem tawm hauv qhov chaw nqaim. Cov ris tsho txhav thiab ris los ntawm cov khoom siv nyuaj yuav muab cov teeb meem ntau dua li hnav khaub ncaws. Tab sis thaum xaiv tiab hnav nrog tiab tiab, tsis txhob nres ntawm cov kev xaiv ntom thiab me me - xaiv koj lub neej thiab tus khub, tshwj xeeb yog tias tsis muaj sijhawm ntau.
Napkins thiab dej - Yuav tsum muaj
Peb yuav yog Frank - tom qab sib deev nws yog feem ntau tsim nyog rau ob qho me me, tab sis tu. Tshwj xeeb tshaj yog nyob rau hauv qhov kev tshwm sim uas koj siv ntxiv lubrication. Yuav kom tau npaj rau ib qho kev xav tam sim ntawd ntawm cov kev xav ntawm qhov chaw txawv, ib txwm khaws lub raj mis nrog dej huv thiab cov ntaub so ntswg (ntub thiab qhuav) ntawm tes.