Yuav ua li cas tiv nrog mob taub hau

Mob taub hau muaj peev xwm khob lub rut tau ntev. Yuav ua li cas rau kev tshawb fawb thiab pab koj tus kheej? Yog tias ib tug neeg dheev pib hnov ​​tus ntxhiab tsw, sharper pom thiab hnov ​​zoo dua, feem ntau nws pib lub grigraine. Qhov no yog qhov mob muaj zog tshaj plaws hauv ib nrab ntawm lub taub hau. Ntawm lub ncov ntawm migraine, nws tus neeg ua phem ib yam nkaus li ib yam - dag yam tsis muaj kev txav hauv chav tsaus. Antispasmodics tsis muaj txiaj ntsig ntawm no, ntau yam tshuaj ntau yam nrog tinnetan, tab sis qhov tseem muaj sijhawm los coj lawv thaum pib ntawm kev tawm tsam. Nws tsim nyog tso quav cawv liab, haus luam yeeb, cov cheese thiab chocolate: lawv muaj tseeb migroke. Lwm qhov tsim txom yog mob taub hau ntawm ib qho hluav taws xob uas npog tag nrho lub taub hau. Nws qhov laj thawj yog tus ncej tsis ncaj ncees lawm, nyob rau hauv uas ib tug neeg raug yuam kom ntev (piv txwv li, hauv computer). Qhov no pab ua txhaum txoj kev ua txhaum ntawm cov ntshav ntws. Thaum xws li mob taub hau tshwm sim, tam sim ntawd txais aspirin lossis ibuprofen. Thiab tom qab ntawd tsis koom nrog lub desktop. Qhov thib peb ntau yam yog pawg taub hau - tej zaum qhov mob tshaj plaws. Nws los tho nws lub taub hau nyob rau thaj chaw ntawm lub qhov muag, lub tuam tsev thiab tuaj yeem ua kom tawg. Kev nkag siab thiab cov pa oxygen tau pab kom nres nres.