LAMB nrog cov qos yaj ywm hauv Tazhina

Anonim

Qhov tseeb Moroccan daim ntawv qhia tau tsim nyog suav nrog cov txiv qaub ntsev, Kuv tsis nyiam lawv thiab tsis siv nws. Tab sis yog tias koj mam li nco dheev xav txawv, ces koj yuav tsum sim. Tau kawg, rau cov tais diav sab hnub tuaj, xav tau cov seasonings

Txhua tus ua noj muaj nws qhov sib tov, thiab cov zaub mov noj thiab kev xaiv ntawm Tazhin yog ib txheej loj. Koj tuaj yeem siv cov nqaij, noog, ntses, zaub, zaub mov thiab cov txiv hmab txiv ntoo qhuav.

Hauv daim ntawv qhia no - qhov yooj yim thiab zoo nkauj noj zaub mov ntawm ib tug lean me me. Kuv pom zoo kom coj Kauslim, nrog nws Taiga yog tshwj xeeb yog muaj kua thiab muag. Rau ib qho nqaij tagging, nws raug nquahu kom tau nqaij ntawm cov pob txha.

Koj yuav xav tau:

- LAMB (nyiam dua Koreka) - 600 grams;

- 1 lub teeb loj;

- Carrots - 1 pc;

- Liab Bulgarian Kua txob - 1 pc;

- Qos yaj ywm - 3-4 daim;

- Txuj lom, ntsev, kua txob;

- Zaub ntsuab tshiab.

Nyob hauv qab ntawm Tazhina, muab cov hmoov av zoo nkauj, cov carrots txiav ib ncig nrog cov voj voog thiab muab cov hneev nti rau cov dos dos. Nqaij txiav mus rau hauv cov me me, ib qho tom. Ntxiv seasoning thiab ntsev. Yog tias tsis muaj kev sib xyaw ua ke txawv, ntxiv ½ h. curry spoons. Yog tias koj nyiam tub rog, ces tus cwj mem liab me me. Sau ½ khob dej. Tube npog nrog lub hau npog thiab muab tso rau hluav taws (Kuv siv cov kua cub thiab cov nplaim hluav taws rau cov khaub ncaws ua kom sov). Tom qab cov dej npau, txo cov nplaim hluav taws, thiab thawj ib nrab ib teev yog qhov tsis txhob qhib lub hau. Nws yog feem ntau zoo dua los qhib kom ntau li ntau tau yog li tsis txhob tawm ntawm chav.

Ib teev tom qab, ntxiv ib qho loj tws qos yaj ywm, ib cilantro thiab tawm ntawm hluav taws rau lwm teev, feem ntau txaus; Yog hais tias cov nqaij yog tsis yeem, ces khaws hluav taws kom txog thaum muag muag. Saib qhov ntawd hauv Tazhin muaj ib txwm muaj kua. Sim cov nqaij kom tho rab riam - yog tias nws muag muag, ces cov zaub mov yog npaj txhij. Dos yaj nyob rau hauv lub broth thiab nws puv tawm ib tug heev kua ntses. Yog tias koj xav tau Moroccan version, ntxiv ib nrab ntsev txiv qaub los ntawm thaum pib heev.

Lwm cov zaub mov txawv rau peb cov kws ua yeeb yam saib ntawm nplooj Facebook.

Nyeem ntxiv