Bayan 'yan awanni da suka wuce, matar antton Victoria ta yanke shawarar raba tare da masu biyan kuɗi na "Instagram" tare da asirin kyakkyawa. A cikin post, ta yarda cewa da zaran ya fara rasa fam, yana zuwa kasuwa inda ta sayi seleri da faski, da kuma kowane nau'in salads da kabewa. A cikin mako, kowace safiya, karin karin kumallo tare da kefir tare da kefir tare da kefir tare da kefirat da Mix tare da shi 3 tablespoons na hatsi hatsi (ba a tafasa). A cikin dare, buckwheat yana cike da danshi da safe karin kumallo a shirye. "(Anninafter, haruffan rubutu da kuma alamun marubucin an kiyaye shi, kimanin.).
Sa'an nan Makararskaya ya jera waɗannan dokoki: Kada kayi shan taba - "in ba haka ba komai ba shi da amfani"; Barasa - kawai a cikin m kuma na musamman a cikin allurai na magani - kawai Redes na dabi'a kawai, ba fiye da gilashi ba. Rashin wasan kwaikwayo na yau da kullun a ciki yana shan gilashin biyu na ruwa tare da hutu na mintuna goma: "tare da granule na gishiri na teku. Atedan zuma a cikin harshe da ruwa ruwa. " A lokacin Ranar, Victoria tana cin abinci kawai abin da jikin yake buƙata: "Kada ku shiga cikin ƙaunataccen abinci, wanda ake zargi da amfani." Takaita, mawaƙa ta ba da shawarar masu biyan kuɗin sa don bincika jinin akan irin kamshin wasu samfuran. Daya daga cikin mahimman ka'idodi na mai zane shine rashin hassada da laifin laifi da laifin wasu: "Kada ka bar wani halin da ba a warware shi ba da kayatarwa da ni. Idan baku da damar da za ku yi - na fara yin addu'a domin wanda ya aikata shi ko kuma wanda a kanta ya yi laifi. Sauyawa mai ban mamaki ya zo. "
Kuma mummunan halin Victoria ya haɗu da rashin tsaro - lokacin da abin da aka fi so shi, "baya faruwa mara kyau."