An dauki wani macen nan gaba na 2020 an dauki wani dabba mai tsananin zafi, wacce ke ba da ta'aziyya ta gida, amma ba tare da ragi da tabarma ba. Kamar yadda kuka sani, berayen suna cin kusan komai. Saboda haka, don hutu zaka iya dafa dangin da kuka fi so da baƙon abinci. Babu buƙatar sanya cuku akan tebur tare da mold, abinci kyafaffen abinci da abinci mai sauri. A teburin ya kamata ya zama mai sauƙin bi. Kuma dole ne a sami da yawa daga cikinsu.
A lokacin da bauta tebur, ya kamata a tuna cewa launin dabba na totem fararen fata fari ne, kuma mai ɗaukar hoto na kashi shine ƙarfe. Sabili da haka, manyan launuka suna fari, launin toka da azurfa. Ana iya ciyar da su tare da laufa mai haske: Zinare, ja, shunayya ko ruwan hoda. Kayan ado a kan tebur ya kamata kadan. Zai iya zama cones, rassan fir, kwayoyi ko acorns. Tabbatar ka tsaya fasalin linzamin kwamfuta ko hotonsa.
Salatin Kupeeche
Kitchen: Gabashin Tarayyar Turai
Kashi: Salades.
Lokacin dafa abinci: 1 awa
Ana lissafta tasa don: mutane 8 (a)
Za ku buƙaci: Boiled mai ƙarancin mai 3 Uzluc 1 Coft Polka dot 1 Bancika 4 Banchetan 300 Highct 1-2 Chl. Ausush 1 tbsp.
Hanyar dafa abinci:
ɗayaAlbasa suna yankan, gishiri, fada barci tare da sukari da kuma zubar vinegar. Marine 20-30 minti.
2.
Grind karas a kan babban grater kuma toya a cikin karamin adadin man kayan lambu.
3.
Sauran kayan aikin an murƙushe. Sanya a cikin salatin tasa nama, karas, ƙwai, ƙwai da albasa. Gishiri, barkono.
huɗu
Haɗa kirim mai tsami tare da mustard da cika salatin.
Mackerel gasa tare da namomin kaza
Kitchen: Gabashin Tarayyar Turai
Nau'i: zafi
Lokacin dafa abinci: 1 awa
Ana lissafta tasa don: mutane 8 (a)
Za ku buƙaci: Mackerels of 4 gilashin zinfa 12 Uzluch 3 Stempains akan mai 1 kara da barkono dandana
Hanyar dafa abinci:
ɗaya
Skipribia matsa, mai tsabta, yanke shugaban kuma yanke fillet. Nama Mod yayyafa tare da ruwan 'ya'yan lemun tsami, gishiri, barkono, lubricate kadan mayonnaise kuma bar na mintina 15.
2.
Kayan lambu da namomin kaza da aka yanka a cikin faranti na bakin ciki.
3.
Ga kowane kifi don shirya fannoni, lubricated tare da man kayan lambu. Ga kowane filaye, saka albasa mai tsawa, faranti na namomin kaza da kuma abubuwan da tumatir. Gishiri da sa mai mayonnaise. Kunsa shi a cikin tsare kuma aika tanda ya mai zafi zuwa digiri 180 tsawon minti 30.
huɗu
Bude tsare, zuba kifin kafa da ruwan 'ya'yan itace kuma bar don dakatar da shi don wani 10-15 minti.
Cushe "Mussel"
Kitchen: Gabashin Tarayyar Turai
Kashi: Snacks
Lokacin dafa abinci: minti 30
Ana lissafta tasa akan: 6 mutane (a)
Za ku buƙaci: manyan prunes ba tare da tsaba ba. 6-wuya cuku 100 gchennes 1-2 inalcents 1 sktzlishka
Hanyar dafa abinci:
ɗaya
Yi iyo ƙwai sun ƙwace, raba furotin daga gwaiduwa. Pry zuba tafasa ruwa kuma bar minti 10.
2.
Kwayoyi murkushe a cikin blender. Grate cuku, yolks a kan m grater. Mix. Sanya kwayoyi da aka rasa ta hanyar lafarfin tafarnuwa. Addara faski faski. Gishiri. Bi mayonnaise.
3.
A cikin prunes na yin yankan. Aljihu sakamakon aljihuna suna cika cakuda kwai.