Da yawa mafarkin murmushin dusar ƙanƙara mai sanyi. Koyaya, babban farashi na wasu hanyoyin, gumis masu hankali da hakora da na bakin ciki na iya hana rokon ga likitan hakora. Koyaya, yana yiwuwa a yi hakora fari da sauran, hanyoyi da yawa. Mace ta gane asirin murmushin da ba shi da rai.
Soda Soda shine ɓoyayyen haƙora na halitta kuma yana daga cikin haƙoran haƙoran haƙori. A huɗu a kwata na teaspoon ya kamata a narkar da a cikin ruwan dumi ko Mix tare da haƙoran haƙoshin haƙoshin haƙoshin haƙora da tsabtace haƙoran tare da wannan cakuda. A hankali, hakora zasu zama masu sauki.
Gishiri zai taimaka ba wai kawai ɗaukar hakora ba, har ma yana kula da gumis, tunda wakilin ƙwayoyin cuta na halitta ne. Don yin wannan, muna buƙatar teaspoon na salts don narke cikin gilashin ruwan da aka dafa kuma yi amfani da cakuda a matsayin bakinku.
Apples, strawberries, Quince, plums da da dama wasu 'ya'yan itatuwa sun ƙunshi apple acid da ya yi kyau a cikin jikin duhu a kan hakora.
Milk da kayayyakin kiwo, kamar yadda kuka sani, wani tushen alli ne wajibi ga lafiyar hakora. Kuma tsarin cuku, musamman m, nau'in nono, yana taimakawa a cikin bleaching na dabi'a.
Hakanan zaka iya ƙoƙarin rage amfani da samfuran "launi" da durƙusuwa akan kaza, kifi da shinkafa, da kuma ruwan injunan ruwan jan giya. Idan ba a haɗa da "fararen abinci ba a cikin tsare-tsaren, to, kada ku manta don kurkura bakinka da ruwa, beets, barkwanci da sauran samfuran da ke ɗauke da launi iri.