Alamu cewa gashinku yana buƙatar taimako

Anonim

Rayuwar birane wani lokaci ne kamar yadda ba mu da lokacin kula da jikinka. A wannan yanayin, muna magana ne game da gashi wanda zai iya ba mu alamun cewa akwai wani abu ba daidai ba. Idan gashi ya fara don yalwatacce, wannan alama ce ta biya ta musamman a gare su, kuma idan ya cancanta, tuntuɓi ƙwararru.

Cining na iya haifar da ƙona ƙonewar

Cining na iya haifar da ƙona ƙonewar

Hoto: pixabay.com/ru.

Seques gashi

Gashinku ba zai ɗauki gashinku kawai ba lokacin da kuka yi agaji "pixie", tunda yana ƙin yarda akan gajeren gashi. Sashe na ƙare zai iya cewa mai shi ba daidai ba ya kama su ba daidai ba ne ba daidai ba, wato, ba za su iya biyan bukatun abincinsu ba. Musamman ma gashi suna shan wahala bayan kwanciya.

Yi amfani da samfuran samfuran, kamar wannan tsarin gashi, da kuma amfani da kariya a lokacin salo.

Gashi ya fara frown

Wani lokacin ma kwandishan baya taimakawa - a wannan yanayin, matsalar tana da matukar muhimmanci. Wataƙila kuna da matukar zafin rai yana shafan gashi. Ko dai fenti ko kullun bi da yanayin zafi sosai.

Tunda muna yawan tabbatar da gashin ku, yi amfani da kayan aikin musamman wanda zai manne gashin sikeli, yana hana su lantarki da rudani.

Wuce Wuce Shine ba ya magana game da lafiya

Wuce Wuce Shine ba ya magana game da lafiya

Hoto: pixabay.com/ru.

Matte gashi

Ya kamata lafiya lafiya. Ya zama lafiya a bayan ka bushe. Zane mai juyawa - Mattness - Zai iya magana game da cin zarafin gashi, alal misali, flakes suna da rauni a gindin gashi. Mafi mashahuri abubuwan da ke haifar da mattness na gashi: gazawar hormonal, danniya, damuwa, rashin abinci mai gina jiki da kulawa. Yi ƙoƙarin warware wannan matsalar da sauri, in ba haka ba gashi zai fara warwarewa da fadowa.

Gashi yana gurbata da sauri

Idan wanke gashi ba ya taimaka wa fitina, ya zama dole a tuntuɓi kwararre, da farko, zuwa trichiccelologist. Mafi m, gashinku sun rasa bitamin. Mafi mahimmancin dalilai: gazawar hormonal, matsaloli tare da narkewa.

Yi kokarin karami amfani da curl

Yi kokarin karami amfani da curl

Hoto: pixabay.com/ru.

Da yawa haske

Wani lokacin haske yayi magana kawai game da lafiyar gashi, wato, lokacin da wannan haske yake tare da bushe bushe. Mafi sau da yawa, haske a cikin sassan gashi na gashi yana nuna ƙona ƙone bayan tashin hankali. Nemi shawara daga sylist dinka ko mai launi, idan kafin ka toshe kanka da kanka.

Kara karantawa