In addition to the golden places and the bottoms of the debauchery, for whom many and go to Thailand (and I will also know about it somehow), there are a lot of fitness clubs, studios of yoga and local wrestling schools Muay Tai, where a huge number of Faragov is engaged. The subscription to the local club is worth about a thousand BAT (count - rubles) per month. Yoga to do - just more expensive: about three to five thousand per month. True, the Thais themselves do not meet there - nor as visitors, nor in the role of teachers. Lessons in such studios are either Indians (for foreigners), or Russians (for Russians). In the latter, of course, it will be more expensive.
In the parks right in the open air there are modern simulators, where you can absolutely free.
But if you are convinced Hippie (like those guys who rested on Phuket until the mid-80s of the last century), and the idea itself eats you about the money that you need to lay out money, then in this case you will not disappear on Phuket. Because on the island, many so-called "folk rocking plates" - sites with simulators, where you can completely free on the day for a day. True, only one-sole thing from sports shells is difficult to find on Phuket - this is an ordinary old familiar horizontal bar. Well, do not like thais tighten. But on other simulators do hardly. And in general, the local population refers to sports very positively. Although it is not clear for what reason - Thais did not reach any heights in the Olympic Sports.
In any case, in each park on Phuket in the morning and in the evening, when there is no exhausting heat, there is a pillar. Thousands of people run, jump, play football, volleyball, cricket. What is noteworthy: you can safely join any local team. And they will take you there with open arms.
The children's playground is also located right there for the smallest.
It is there, in parks with locals, all our family and has become a weekend. And there was entertainment for everyone: we are engaged in your husband on the simulators, my mother just walks on well-groomed paths, and Stephen comes up at the playground. Excellent addition to daily swims in the sea, I think.
However, no sport is united, as they say. I remember how the dietist Margarita Koroleva's beloved in all Russian stars explained to me during one of our interviews: "There are no miracles in the world. And the magic pills that will help you to lose weight, does not exist. To get rid of excess weight, you need three conditions: the right food, exercise and - necessarily! - Physiotherapeutic procedures. "
Lunch from the freshest seafood is also an important part of the essential program.
Therefore, after lunch with seafood and workout in the "People's Rocking" you need to go to these very procedures. Thailand for this, perhaps, the best place on the planet. Because there is a real Thai massage, which make real Thai massages. The main thing is to find (using trial and error) of your master. So I was lucky not immediately!
Continued ...
Read the previous history of Olga here, and where it all starts - here.