Julia Pankratova: "Communication is the main luxury"

Anonim

- Julia, do you have a lot of free time?

- There is practically no, like all working women. But it normal. Strange paradox: When free time becomes more, it immediately turns into not very free, instantly filled with affairs.

- What do you prefer to do during these moments?

- All standard - reading, films, theater. Communicate with the child and recently - cook.

- And in your daily schedule you can carve out some free minutes?

- With difficulties. But there should always be time to "read for the night of a child." Therefore, I try to do everything as quickly as possible, limit the time on social networks and customize everyone around yourself.

- If you consider your usual working day: how much time do you have to sleep, your loved one, daughter, relative to friends?

- Sleep - 6-7 hours, for yourself - an hour, from the strength of two, on a daughter - two hours, although I try to increase this figure all the time. Everything else is a job. Now - over the information show "Free Time".

- Most moms with difficulty combine work, care for children, homemade troubles. How is it happening?

- I have no secrets. I also hardly combine everything. But lately I try to delegate some things - the housekeeper copes with their homework well, dinner is sometimes easier to take in the restaurant "For removal" ...

- Most of us do not know how to relax, do you know how?

"I rest if I take myself any activity that captures me entirely." It may be an elementary interesting reading, and maybe - swimming lessons. The main thing is to have no time to think about work.

- In your opinion, how to properly dispose of free time?

- Try to spend it with the right people. Communication is the main luxury.

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