I will start with the main thing: despite the rather popular advice that can be found on the Internet, the sore throat categorically impossible to be treated with Honey . It is only aggravated by the position, since honey causes even greater throat irritation.
The best way to return the voice is rinse the throat. The sooner you find the fact that your throat is inflamed, and take action (start to rinse it), the faster you will be able to cope with the problem. The inflammatory process in the throat is not a disease that lasts one day, it takes time, so it's best to act in this situation. In my opinion, the most tangible benefit bring rinsing with chamomile.
Rinse helps to remove the surface throat problems. But with voice loss, first of all, voice ligaments suffer, which are nothing more than muscles. Therefore, they are also susceptible to inflammation, which results in a voice loss. One of the most useful lifhacks, which will help return the voice, is known for a long time. That Recipe The singers used before the invention of homeowx and other special means to return the vote. It is necessary to take ⅔ a glass of "Narzan" or "Borjomi", mix with ⅓ hot milk. Thus, you will have a warm drink - a white "pop", which you need to drink at night to eliminate inflammation of the ligaments and get rid of the mucus in the throat. This tool helps almost immediately - you can already talk in the morning.
The best way to return the voice is the rinse of the throat
Photo: pixabay.com/ru.
18+ There is another enough effective way to return the voice. But I warn you right away: it fits not everyone. If you have a mug of warm beer overnight with the addition of raw quail eggs, the rapid return of votes the next morning you are also provided. Unfortunately, this recipe cannot be counted for the list of useful, nevertheless it helps to cope with the problem.
In addition, with the inflammation of the throat, accompanied by voice loss, do not forget about the "voice of rest": say a whisper. Do not use nuts and seeds on such days. For voices useful cottage cheese and protein food: let's not forget that the ligaments are muscles.