Actress Ilan Yuryeva - a girl with beautiful forms that she does not hide. And why hide the beauty?! The artist of the show "Ural dumplings" has achieved, thanks to active sports and proper nutrition. So, for example, Ilan Yuryeva refused sugar, replacing it with honey. In useful delicacy, the girl knows a lot, because her spouse has her own apiary. What other useful, non-calorie and delicious desserts can afford each, Ilan told.
"I love to cook and try to experiment with dishes. For example, looking for the opportunity to prepare your favorite dishes from the restaurant at home. We also almost abandoned shopping sweets, and when you want something tasty, we prepare it at home for yourself. Since childhood, everyone remembers the delicious nut paste. And, despite its calorie, sometimes buy a jar home. Now I will tell you how to make a noutela at home: it will be incredibly similar to the "true", but made of absolutely natural products, and besides with minimal calorie.
Ingredients: 50 grams of low fat milk, 50 grams of cocoa, one yolk, two sugar pills. And that's all!
Cooking: Mix milk from cocoa, add yolk, in 20-30 grams of water to dissolve a sugar substitute and add to our mixture, well stir and remove into the refrigerator.
A few hours later, it turns out a useful and very tasty guttle with a minimum calorie calorie, which you can eat how much soul.
Tip: If the paste is dry, add a few conventional low-fat milk into it and stir carefully. Bon Appetit!"